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Elbow

Flexion / Extension

Choose a rehabilitation exercise depending on the severity of your elbow

First level

Speed: 20%
Repetition: 3

Second level

Speed: 45%
Repetition: 3

Third level

Speed: 100%
Repetition: 3

Supination / Pronation

Choose a rehabilitation exercise depending on the severity of your elbow

First level

Speed: 20%
Repetition: 3

Second level

Speed: 45%
Repetition: 3

Third level

Speed: 100%
Repetition: 3